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Melatonin is a hormone produced in the body and secreted at night. Taken as a dietary supplement, Optimum Nutrition Melatonin is designed to help combat insomnia and may be useful for jet-lag. Instructions Take one tablet 30-60 minutes before bedtime, or as directed by a physician, licensed nutritionist or certified trainer. Supplement Facts Serving Size: 1 tablet Serving per container: 100 Amount Per Serving % Daily Value Calcium 72mg 8% Phosphorus 55mg 6% Melatonin 3mg * *Daily value not established
Price : $ 1.99
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